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Food For Thought
Good health starts with eating well. In Food for Thought, you can browse through posts about nutrient-packed edibles, suggestions on how to fix them and great things to grow in your garden. We’re hungry to hear your thoughts about food in What’s Your Side, and we hope to read your recipes in the Cooking Forum.
We'll also plant seeds about great things to grow in your garden, in our "Organic Gardening" section. And look here for "Herb of the Week," which gives the latest information on medicinal values of plants.
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Join our community conversations at What’s Your Side? You can post and read messages on Foodology that interest, intrigue, and relate to you. Plus, you’ll find other conscious members ready to listen and share their experiences too.
What’s Your Side?
The RAWESOME Club
Nutritionist Robert Ferguson, famous for “The Diet-Free Life” weight-loss system knows how to shake up “established facts” in the food arena
No, he’s not joking, says nutritionist and “diet-free” guru Robert Ferguson, one of the country’s best known weight loss consultants.
Oranges are amazing for eating natural or turning into desserts, but you shouldn’t stop there. They also lend lots of flavor when used in savory dishes.
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Coconut water is the clear liquid in the center of a young, green coconut. Rich in minerals and vitamins, it is fat-free and low-calorie,
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Not long ago probiotics were sexy only to gastroenterologists. Now these microorganisms found in yogurt are huge: probiotics ring in $11 billion in sales.
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Devil’s claw is used to treat diseases of the gall bladder, kidneys, liver, pancreas, small joints and tuberculosis. It is also used to stimulate appetite.
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Rosemary is such an extremely useful herb, with so many culinary, medicinal and aromatherapy attributes that it is hard to qualify which ones are the most important.
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There is a wide range of benefits from regular use of chamomile. Three of the top benefits include this herb’s anti-inflammatory, anti-spasmodic, and anti-bacterial properties.
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Buzzword-packed claims may be as lacking in substance as the nutrient-depleted products they advertise. Here’s what to look out for on the labels.
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Superfoods can help you detox — and rid your body of heavy metals, pesticides, and other toxins that build up in the normal course of eating and breathing.
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Swimming in zucchini bread and fresh-from-the-vine tomatoes this year? There’s a good reason. There are more vegetable gardens than ever in the U.S.
Growing numbers of Americans are planting their own gardens. According to a report by the National Gardening Association, over 30 million homes in the U.S., or over one in three of occupied homes, now boast vegetable patches.…
