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Sleep and Dreams

In the Dreams section, you´ll find stories about dreams of all types – those that happen when we’re sleeping as well as our aspirations when we’re awake, and the overlap between the two.

Extend Your Life, Get More Sleep

An inadequate amount of sleep has been associated with higher risks of obesity, heart disease, diabetes, death and now colon cancer as well.

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Send Insomnia Packing

Insomnia can be nightmare to live with, and it can be a headache to determine what exactly is causing the sleeplessness. Here are tips to sleep by.

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