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Archive for ‘Living Life’

Feeling Impulsive, Compulsive Or Addicted?

Feeling Impulsive, Compulsive Or Addicted? Are there things you don’t want to do but simply can’t resist doing over and over again?

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SMART Recovery And The AA Alternatives

Alcoholics Anonymous (AA) and other 12-step groups are the leading U.S. approach to addiction recovery. Millions have attended these meetings and “worked the steps.”

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Where Women Live Longer

Why do women live longer in Japan? And why are women so rarely overweight in Switzerland, and so happy in Denmark? Here are a few insights.

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The lack of self-confidence

“Sometimes I find it’s easy to be myself, but other times I would rather disappear into the wall.” I hear comments like that often. Lack of self-confidence can be a huge hindrance in attaining your goals and achieving your dreams. Conversely, self-confidence and belief in yourself can motivate you to be the best you can be.…

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